I am a certified Life Coach and Personal Trainer with Mind and Body Awakenings, I coach people to inspire positive change encompassing mind, body and spirit.
Mid Life can be a time of change, movement, discovery and awakening to ourselves all over again. Coaching can help you to connect with your inner self and your life’s purpose.
By subscribing to the knowledge that you are the expert in your own life, together we can discover your passions, your potential and help you define a clear empowered path.
I’m here to help you take the steps that will move you forward in a healthy lifestyle, working together to help match your internal self image with your outer self image.