"Heather is a certified life coach ready to help you rediscover your strength through your own experiences and resiliency"
Between career, family life and a myriad of other responsibilities you face day to day, sometimes life can feel like you're living in the eye of a hurricane.
When was the last time you put yourself first? When was the last time you let all the “gottas” go without feeling guilty?
Are you having a hard time connecting with yourself? When was the last time you did?
Come on, tell me your story...because I believe you already have all the resources you need to live your best life and feel healthy and strong in both yourself and your relationships.
By tapping into the power of your mind, body and spirit, I can help you reconnect the puzzle pieces, find peace in that eye of the storm and purpose outside of all the things you feel "gotta" do in your life.
“Love yourself... enough to take the actions required for your happiness…enough to cut yourself loose from the drama-filled past... enough to set a high standard for relationships... enough to feed your mind and body in a healthy manner... enough to forgive yourself... enough to move on.”