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It Starts
with Me.

8 Week Personal Development Program for Girls

Has your daughter ever come home and told you about how mean someone was to her at school? Or maybe she's told you something like "I'm just not smart". Did you immediately chime in and tell her how you see her and what is true?

I think there is a deep understanding that these words/experience can affect a young person's mind and heart in so many ways. 

My desire is to come alongside your daughter during this season of life showing her how to build a positive mindset.

I will provide tools and resources to help her process and choose better thoughts. 

As I began my journey of personal growth, I found a repeating pattern. Most of my negative self-esteem and low self-confidence stories were from these formative years (between 12-18). I had wonderful parents who were so supportive, but as teenage girls, it can be challenging to see the truth in our parents' words. 

What you believe about yourself can  shape your life. I believe that everything happens FOR us not TO us. I think that the experiences I have gone through, were meant to show me how to understand, connect and encourage other girls during this time in life. 

I will be there to provide tools and strategies to build what is true in her life. Being a teenager is hard in itself, but this is the time to show them how to grow! As an adult, it can be a little more challenging to break these habitual thought patterns. 


Remember the sticks and stones story? Here's my version...

"Sticks and stones might break my bones, but bones heal with time. Words of hurt take root and grow until you actually believe they're right in your mind."


This is the time to speak joy and abundance into her life!


We have coaches for basketball, coaches for math and coaches for career placement... but what about coaches for thought patterns, for building confidence and for making great decisions?

That can and will be me in her life.